Monday, May 10

Training 3

Hit the gym again Saturday. Dispatched:
  • three v6s
  • one v7
  • five lead routes ---- 5.10a, 5.10a, 5.11b w/ 1 fall : (, 5.10d, 5.10c.
  • Interval training (up to 3min count) with Suradetch

I must say interval training is TOUGH! I am working up to a 4 min count pyramid (i.e. climb with partner resting 1min on steep wall, switch, then same pattern for 2 min, 3min, 4 min, and then back down to 1 min again). In total the workout will take 32 minutes.

SO siKed for the New. I'll post tons of whatever happens!

NM

PS--- couple more motion pictures

Crimpy v7 I finally got worked out

COol v6 "route" traverse

1 comment:

dom said...

I get it. Its a count down right?