2024 Outdoor Goals
DErT (strength endurance, long stretches of difficult moves)
Boss 12 moves (limit moves, power)
Prelude 7 moves, Aloha 6 moves (limit crimping)
Chaos 9 moves (mental game, footwork,lateral strength )
Moby (compression)
Never Let Me Go toe hook game, steeps)
2024 Gym Goals
1-5-8 campus
4-7 latches
1-4-7-10 9/24
1-5-9
Criss Crosses
7B+ to 7rpe, send 7C+ on board
110 added 4-5 pull ups
Two plate bench(225)
Deadlift PR
Squat PR
Unassisted Nordics
BeastMaker2000 sloper
BeastMaker2000 middle bottom rung 10second 1 arm
Planche
Hand stands
100 reels of TB1
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