The “better” I get…the less I’m sure

 

 where hips go … body follows

Acceptance : Commitment

 

 My primary focus right now is on taking care of my body and pushing the needle where i can

 

This is the level I feel at “V9c”  … to employ a different spin on the insignia designating a classic of the Tension Board. I feel good about where I’m starting 2025. 

To reach through V9+ to double digits, I need a plan; something a bit perplexing given the sea of options, varying veracities of data, and an ever more minuscule chunk of the 168 hrs in a week to deal. 4% to be exact…I’ve calculated. 

With training time of 6hrs per week as a constant what goals and requisite plan can I make happen ?… time to imagine