Wednesday, August 19

progress is not linear


 Amidst frustration with lack of linear upward trajectory with grades/volume of sends, a paradigm adjustment is sometimes the prescription …a proscription of sorts against judging training value by number chasing 

Couple drills to try:

what’s the bloc have left to teach about movement patterns?

how much further can I refine ?

can I fail at an even lower grade? lol





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